so we had a bit of progress starting a couple weeks ago. i lost about 9 pounds over the course of 2 weeks. then i went on vacation for 2 weeks. surprisingly, i only put on about 3 pounds thanks to a bit of walking in boston and new york, and some good running on a hilly trail on the side of lake mendocino in california. however, this past weekend was full of lackluster dieting and half-ass efforts at the gym. starting tomorrow, it changes. gonna march into hell for a heavenly cause.
march on, people
fat guy, little coat
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