if there is anything in this world that i really detest it is new years resolutions. it's not that i think it's a bad idea to identify one's weaknesses and try to improve upon them, but because so often in this country that weakness happens to be one's weight. and of course this means that at the first of the year, they have to make the customary visit to the gym, where they stay consistent in going for about two weeks, and then drop off as if nothing had happened. they accomplish nothing, they do nothing, they change nothing, they become nothing but a detriment to those of us who are constantly and consistently going to the gym, who are really serious about being there and actually know a thing or two about how machines run, and how a good workout is put together, rather than wandering around aimlessly, doing 2 or 3 reps on this machine, a couple more on that machine, and, as i have said, accomplishing nothing.
as for myself, i am just going to try to keep plugging along on those things i have been doing for months, but will put much more of an emphasis on my diet and do my best to keep it structured the way that it needs to be to keep burning fat and building muscle. i will set a new goal of losing twenty pounds by the twenty-second of february. pass the spinach.
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